How do I stop my face from being wrinkled?

Keeping your skin smooth and youthful

Wrinkles are a completely natural part of aging, but if you want to keep your skin looking fresh and healthy for as long as possible, a good daily routine makes all the difference. It is less about chasing perfection and more about taking care of your skin's health.

The most important step you can take is wearing sunscreen daily. UV rays break down the collagen and elastin that keep skin firm, so slapping on SPF before you head out—even on cloudy days—is your best defense. Along the same lines, definitely skip the tanning beds, which age skin prematurely.

Beyond sun protection, everyday habits play a huge role:

• Keep it hydrated: Moisturizing your skin daily helps lock in water and keeps the skin barrier strong and plump.
• Wash up: Always wash your face or use a gentle cleanser to remove makeup and daily grime before bed so your skin can breathe and repair overnight.
• Kick the habit: Not smoking is huge, as nicotine and tobacco smoke constrict blood vessels and starve skin cells of vital oxygen and nutrients.
• Fuel from within: Staying hydrated by drinking plenty of water and eating a healthy, well-balanced diet full of fruits, veggies, and antioxidants gives your skin the building blocks it needs to stay resilient.

Skincare is a long game, consistency matters way more than expensive products. What part of your current routine do you feel like you want to improve the most?