How do Muslims brush their teeth?

The Time-Honored Tradition of Miswak in Muslim Oral Care

For centuries, Muslims around the world have turned to a simple yet effective tool for oral hygiene: the miswak. More than just a tooth-cleaning method, the use of this natural chewing stick is deeply rooted in Islamic tradition, often linked to the teachings and practices of the Prophet Muhammad, who highly encouraged its use.

Made from the twigs of the Arak tree (Salvadora persica), the miswak is prepared by fraying one end to create bristle-like fibers. These fibers are gently rubbed against the teeth and gums, providing both mechanical scrubbing and natural antibacterial benefits. Studies suggest that regular use of miswak can offer superior plaque removal and gum health compared to a standard toothbrush—thanks to its texture and the mild antiseptic compounds naturally present in the wood (1, 5, 6).

One of the practical aspects of using miswak is its maintenance. If the twig dries out, it can be moistened with water to soften the bristles and make it more effective. For hygiene and freshness, the used end is periodically trimmed or cut, ensuring a clean surface for continued use (1).

While modern toothbrushes are common today, many Muslims still keep miswak in their daily routines—especially during religious observances like Ramadan. It’s not only seen as a way to maintain oral health but also as an act of spiritual connection and tradition.

In a world increasingly drawn to natural and sustainable practices, the miswak stands as an enduring testament to the wisdom of time-tested habits—simple, effective, and deeply meaningful.