What are the three handshakes to avoid?

The Handshakes You Should Never Use

First impressions matter—and your handshake can make or break one. Whether you're meeting a new client, greeting a colleague, or shaking hands at a social event, the way you extend your hand speaks volumes before you say a word. Unfortunately, some handshakes do more harm than good.

One of the worst offenders? The Wet Fish—a limp, lifeless grip that leaves the other person feeling like they've just touched a damp sponge. It screams disinterest and lacks confidence. Equally awkward is the Fingerella, where only the fingertips are offered. It feels distant and oddly tentative, like you're trying to avoid real contact.

On the opposite end of the spectrum is the Bone-Crusher. This overzealous grip may be meant to show strength, but it often comes across as aggressive. Nobody wants to leave a handshake with sore knuckles. Then there’s the two-handed handshake, often seen as overly familiar—especially in professional settings. While it might feel warm to you, it can make others uncomfortable, particularly if they don’t know you well.

And let’s not forget the Gas Pump Handle—that aggressive, up-and-down motion that mimics fueling a car. It’s excessive, exhausting, and frankly, unnecessary. A handshake should be firm, brief, and respectful—not a workout.

The key? A balanced grip: firm enough to show confidence, but not so strong that it feels like a contest. Make eye contact, offer a genuine smile, and keep it natural. A good handshake isn’t about performance—it’s about connection.