What does 22 mean in the military?

Understanding Mental Health Awareness in the Military

In military awareness campaigns, the number 22 is often highlighted to bring attention to mental health challenges and suicide prevention among veterans. It serves as a reminder of the importance of supporting service members and ensuring they have access to care and community support after returning to civilian life.

If you or someone you know is feeling overwhelmed, sad, or going through a difficult time, please remember that you do not have to carry it alone. Reaching out to a trusted adult, such as a parent, teacher, or school counselor, is an important first step.

Help and support are always available:

988 Suicide & Crisis Lifeline: Call or text 988 (In the US, press 1 for the Veterans Crisis Line, or text 838255). Available 24/7, free, and confidential.

Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor 24/7.

International Resources: If you are outside the US, you can find free, confidential support in your country at findahelpline.com or by contacting your local emergency services.

There is always hope, and support is ready whenever you need it. Talking to someone who cares can make a real difference.