What percent of adults don't floss?

The Surprising Truth About Flossing

Did you know that nearly a third of adults never floss? According to a 2016 Centers for Disease Control study, 32 percent of Americans skip this crucial daily habit entirely. While it might seem like a harmless shortcut in your bedtime routine, avoiding the floss can lead to some serious trouble for your smile.

Toothbrush bristles are great at cleaning flat surfaces, but they simply cannot reach the tight spaces between your teeth. That is where plaque and food particles love to hide, eventually hardening into tartar and leading to gum inflammation or cavities. Making flossing a daily habit is one of the easiest ways to protect your long-term dental health.

If you struggle to remember, try keeping your floss right next to your toothbrush so you see it every morning and night. Building this simple routine takes less than two minutes, but your gums will thank you for years to come.