Which soccer player has ADHD?

Mark Phillips Opens Up About ADHD Diagnosis

Former professional footballer Mark Phillips has revealed he was diagnosed with ADHD earlier this year at the age of 43. Known for his tenacity on the pitch, Phillips played for clubs including Southend United, Millwall, Brent Newman, and AFC Wimbledon during his career. For years, he sensed something was different about the way he processed challenges and emotions, but it wasn't until recently that he finally had an answer.

"I always knew I was different in some kind of way," Phillips said, reflecting on his journey. "Growing up and even during my playing days, I struggled to focus, felt restless, and sometimes reacted impulsively—things I couldn’t quite explain." The diagnosis, while coming later in life, brought clarity and relief.

ADHD doesn't discriminate, and it’s increasingly recognized that many adults go undiagnosed, especially those who developed coping mechanisms or were misunderstood in youth. In Phillips' case, the traits associated with ADHD—intensity, bursts of energy, and emotional reactivity—may have shaped both his playing style and personal struggles. He admitted that in the past, those traits "manifested themselves negatively," affecting relationships and self-esteem.

Phillips joins a growing number of public figures helping to normalize conversations around mental health in sports. His openness may encourage others in the football community to seek understanding and support. As awareness grows, so does the chance for players—professional or amateur—to feel less alone in their experiences.