¿Cuál es el nutriente número uno para fortalecer el corazón?

<h2>Heart Healthy Diet</h2> <p>A healthy diet includes <strong>fiber</strong>, <strong>potassium</strong>, and <strong>unsaturated fats</strong>.</p> <p>Nutrients to limit include <strong>saturated fats</strong>, <strong>sodium</strong>, and <strong>added sugars</strong>.</p>