Getting ready for surgery: Why rest matters
It is completely normal to feel a bit nervous before a procedure, but trying to get a good night's sleep beforehand is really important for your body and your recovery. Being well-rested helps your immune system work properly and keeps your stress levels manageable.
If you find that anxiety is keeping you awake, you might consider taking an over-the-counter sleep aid. However, if you are already taking any prescription medications—especially nerve medications like diazepam—you should reach out to your primary care doctor first to get specific instructions on how to handle them before your surgery.
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