What do Muslims use for teeth?

The Ancient Oral Care Secret Still Used by Millions

For centuries, Muslims around the world have relied on a simple, natural tool for oral hygiene: the miswak. Also known by various names like siwak, sewak, or miswaak depending on the region, this slender twig has been a trusted companion for clean teeth and healthy gums long before modern toothbrushes existed.

Derived from the Salvadora persica tree—often called the "toothbrush tree"—the miswak is more than just tradition; it’s rooted in both culture and science. Chewing one end of the stick softens it into fibrous bristles, while releasing natural compounds with antibacterial, anti-plaque, and mild antiseptic properties. Many Muslims use it regularly, inspired by the teachings of the Prophet Muhammad, who praised its benefits for dental health.

But the appeal of miswak isn’t limited to religious practice. Studies have shown it can be as effective as a conventional toothbrush in reducing plaque and gingivitis—especially when used properly. In parts of Africa, the Middle East, and South Asia, it remains a common sight in homes and markets, often sold in small, wrapped bundles.

Today, while most people reach for plastic toothbrushes, there's a quiet resurgence of interest in natural alternatives—and the miswak stands out. Some companies even produce miswak-based toothpaste or modernized versions of the stick to make it more accessible.

More than just a tool, the miswak represents a blend of heritage, practicality, and wellness. It’s a reminder that sometimes, the oldest solutions carry wisdom worth preserving.